4-ingredient yogurt fruit pops
Last updated: September 2023
A healthier re-creation of a childhood favorite snack, These yogurt pops are frozen tubes of fruity deliciousness.
A refreshing "homemade gogurt" recipe that's packed with flavor and simple ingredients! With only 4 ingredients, this has become one of our favorite at-home freezer treats for the summer (or really just year-round). An easy toddler snack with minimal prep time!
INGREDIENTS
1 cup whole milk plain or Greek yogurt (note Greek yogurt will be a bit more tart and will require more sweetness from honey or maple syrup)
1 cup cleaned berries (fresh or frozen) - can use strawberry, blueberry, mixed berries, etc.
2-3 tbsp honey or maple syrup (avoid honey for littles 1 & under)
Juice of 1/2 lemon
DIRECTIONS
Blend all ingredients in high-speed blender
Pour mix into tubes (the funnel is key here to avoid mess) & seal without air bubbles (see my counter trick in Instagram video for sealing)
Place in freezer
When ready to serve, place tube in warm water for about 1 minute and it will have a great (chilled) consistency to squeeze out of tubes! Or, you can place in a lunchbox or other to-go container and it'll be ready for snack time/lunch time.
NOTES
Freeze for up to 2 months.
When pulling from freezer, let sit in warm water (fully sealed still) for about 1 minute for the perfect texture! You can also pack in the AM in lunchboxes and they should be a chilled, nice consistency for lunchtime.
You can use 1 cup of basically any fruit you'd like here (mango, strawberries, banana, peach, etc.)
Fruit can be fresh or frozen here!
This recipe can also be used to pour into popsicle molds!
The superseed boosters from Tiny Sprouts are a perfect add-in for this recipe! Hemp seeds, flax seeds, or chia seeds add some extra nutrition and can easily be sprinkled in. Code MYTODDLERSKITCHEN gets you 10% off your purchase on their site.
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